WELCOME!

Deborah Marcus Pilates Studio offers:

• a fully equipped studio
• private and semi-private instruction
• small group circuit classes
• a convenient downtown San Mateo location

   
As a new student, an initial movement assessment and definition of goals is part of your first session. Periodic re-assessment of goals is part of your on-going Pilates program and practice. The result is improved movement function, strength and flexibility as well as an overall sense of well-being. Pilates is, after all, a mind-body discipline.